A Great way to start the day of with a Deliberate Intention.. Intend for your day to turn out the way you want it. Regain CONTROL over your Thoughts!! You have that Power!
I make it a practice to watch something, read something, write something EVERY MORNING to set the Intention for my day.. Put yourself FIRST! If that means waking up 15-20 minutes earlier or cutting short that social outing to give yourself time before you go to bed to do something for yourself. It is not something you should do, it is something you "MUST" do, it needs to be that important to you.. I promise it will be worth it and the results if you stick with it will gain momentum!!
http://www.youtube.com/watch?v=XkziAM_ZyDM
http://www.youtube.com/watch?v=ebT4C10lXCY
http://www.youtube.com/watch?v=DX7i6vVCOv0
http://www.youtube.com/watch?v=NJ9UtuWfs3U
http://www.youtube.com/watch?v=W8C64Zau0v8
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